WARNING Preprint! Not peer-reviewed!
https://www.biorxiv.org/content/10.1101/2023.05.28.23290595

Pilot study of a ketogenic diet in bipolar disorder

Abstract

Background Recent evidence from case reports suggests that a ketogenic diet may be effective for bipolar disorder. To date, no clinical trials have been conducted. Aims To assess the recruitment and feasibility of a ketogenic diet intervention in bipolar disorder. Methods Euthymic individuals with bipolar disorder were recruited to a 6-8 week trial of a modified ketogenic diet and a range of clinical, economic and functional outcome measures were assessed. Results Of 27 recruited participants, 26 commenced and 20 completed the modified ketogenic diet at 6-8 weeks. The completeness of the outcomes dataset was 95% for daily ketone measures, 95% for daily glucose measures and 95% for daily Ecological Momentary Assessment of symptoms during the intervention period. Mean daily blood ketone readings were 1.3 mmol/L (SD= 0.77, Median = 1.1), and 91% of all readings indicated ketosis indicating a high degree of adherence to the diet. Over 91% of daily blood glucose readings were within normal range with 9% indicating mild hypoglycaemia. Eleven minor adverse events were recorded, including fatigue, constipation, drowsiness and hunger. One serious adverse event was reported (euglycemic ketoacidosis in a participant taking SGLT2-inhibitor medication). Conclusions The recruitment and retention of euthymic individuals with bipolar disorder to a 6-8 week ketogenic diet intervention was feasible, with high outcome measure completion rates. The majority of participants reached and maintained ketosis and adverse events were generally mild and modifiable. A future randomised controlled trial is now warranted.

Authors:

Needham, N., Campbell, I. H., Grossi, H., Kamenska, I., Rigby, B. P., Simpson, S. A., McIntosh, E., Bahuguna, P., Meadowcroft, B., Creasy, F., Moses, T., Burgess, K., Brown, R., Thrippleton, M., Mitchell-Grigorjeva, M., Norrie, J., Gibbs, M. C., McLellan, A., Fisher, C., Campbell, H., Smith, D. J.
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Legion of the Eternal Empire (LEE)
400M+ GP
18:30 PST / 21:30 EST / 02:30 GMT Guild Reset
REQUIREMENTS:
7.5M+ GP
3 GLs
Executor or Profundity
Reva ready or Jabba
Good Mods/Mod Score. Actively Farming and Improving Mods (Prefer: ~200 or more +10 speed mods)
500 Tickets Daily minimum (prefer 600)
Active Discord Use (mandatory for guild events)
Synced and Public swgoh.gg account
Active Daily in ALL Guild Events
Willing to work to achieve conquest box 4
Guided Farming if you fall behind guild objectives

Territory Battles/Territory Wars:
RotE: 29 ⭐️, 7 Reva Shards
We Use EchoBot for Platoon Assignments.
We Use HotUtils/HotBot for tracking tickets, guild event participation, and reminders.
TW: 90%+ Win Record. Adaptive strategy depending on our opponent and team readiness.
We have dedicated Discord channels for TB, TW, KDR, and Bots for members to use.
RAIDS:
We are doing the Krayt raid and are getting 90M+ score
HOW TO JOIN US: Please come to our Discord server and an officer will help you! We want EVERYONE to succeed and are constantly looking to improve on what we are doing to help all within our collective of 7 independently run guilds. We are an established guild with active players who are looking for like-minded, common-sense individuals to join us for the growth and benefit of all!
Legion of the Eternal Empire - DISCORD: https://discord.gg/S4j4ceuYDH
Legion of the Eternal Empire - SWGOHGG: https://swgoh.gg/g/nZu5aA50TVusQFfMqjYNEA/

Legion of the Eternal Empire (LEE)
400M+ GP
18:30 PST / 21:30 EST / 02:30 GMT Guild Reset
REQUIREMENTS:
7.5M+ GP
3 GLs
Executor or Profundity
Reva ready or Jabba
Good Mods/Mod Score. Actively Farming and Improving Mods (Prefer: ~200 or more +10 speed mods)
500 Tickets Daily minimum (prefer 600)
Active Discord Use (mandatory for guild events)
Synced and Public swgoh.gg account
Active Daily in ALL Guild Events
Willing to work to achieve conquest box 4
Guided Farming if you fall behind guild objectives

Territory Battles/Territory Wars:
RotE: 29 ⭐️, 7 Reva Shards
We Use EchoBot for Platoon Assignments.
We Use HotUtils/HotBot for tracking tickets, guild event participation, and reminders.
TW: 90%+ Win Record. Adaptive strategy depending on our opponent and team readiness.
We have dedicated Discord channels for TB, TW, KDR, and Bots for members to use.
RAIDS:
We are doing the Krayt raid and are getting 90M+ score
HOW TO JOIN US: Please come to our Discord server and an officer will help you! We want EVERYONE to succeed and are constantly looking to improve on what we are doing to help all within our collective of 7 independently run guilds. We are an established guild with active players who are looking for like-minded, common-sense individuals to join us for the growth and benefit of all!
Legion of the Eternal Empire - DISCORD: https://discord.gg/S4j4ceuYDH
Legion of the Eternal Empire - SWGOHGG: https://swgoh.gg/g/nZu5aA50TVusQFfMqjYNEA/

Article: Here
A Florida businessman and prominent political donor identified himself as the owner of a Cessna passenger aircraft that sparked panic as it flew into restricted U.S. airspace over Washington, D.C., Sunday—before crashing into the Virginia wilderness, according to a report.
The aircraft, which authorities said was piloted by a person who lost consciousness, prompted an aerial chase with Pentagon jets, which caused a sonic boom heard across the D.C. area, officials said.
Virginia State Police tell The Daily Beast that they were not able to locate any survivors at the crash scene.
According to federal aviation records, the plane was registered to Encore Motors of Melbourne, a Florida-based company owned by John and Barbara Rumpel, though neither were on board at the time of the crash.
In a brief interview with The Washington Post, John Rumpel confirmed he was the owner of Encore and said his “entire family” was on the plane at the time, including his daughter, a grandchild and her nanny.
“We know nothing about the crash,” he said. “We are talking to the FAA now… I’ve got to keep the line clear.”
When reached by The Daily Beast, Barbara Rumpel, who is listed as the president of Encore Motors in Melbourne, declined to comment.
Both Barbara and her husband, prominent business people in Florida, have donated to a medley of Republican candidates for federal office over the past few years, including hundreds of thousands of dollars in donations to former President Donald Trump and his political organization, according to Federal Election Commission records viewed by The Daily Beast.
The couple donated a combined $250,000 to the Trump Victory PAC in 2020 alone. Then, just two years later, Barbara made a number of donations to controversial candidates, including $2,900 to Georgia Senate hopeful Herschel Walker and $500 to Florida congressional candidate Laura Loomer, a far-right influencer known for making anti-Muslim statements.
Barbara also has direct ties to the Trump Administration. She was listed as a co-chair for a firearm-rights campaign organization supporting the former president’s 2016 run, called the “Second Amendment Coalition for Trump-Pence.”
A longtime National Rifle Committee member, Barbara has been on the NRA’s Women’s Leadership Council since 2002 and spent more than six years as an executive committee member, according to her LinkedIn profile.
The couple committed their commercial real estate portfolio to a trust benefitting the organization, according to a statement they published on the NRA website.
“We want to leave a legacy that will help preserve this country as we know it and as it is meant to be,” Barbara wrote at the time.
The Sunday flight began when the aircraft, a Cessna Citation, took off on a flight from Tennessee to Long Island, New York, the FAA said in a statement to The Daily Beast.
The flight failed to attract attention until it entered into restricted airspace near the U.S. Capitol, prompting a rapid response from the Pentagon. At least one F-16 was scrambled and quickly went supersonic, causing the boom that shocked residents across the region.
“The civilian aircraft was intercepted at approximately 3:20 p.m.,” the North American Aerospace Defense Command (NORAD) said shortly after the incident.
One of the Pentagon pilots saw the operator of the Cessna had “passed out,” a U.S. official told ABC News—a narrative which was later confirmed by both the U.S. Capitol Police and NORAD.
Shortly after being intercepted, the plane crashed in the Virginia wilderness.
It remains unclear what caused the pilot’s unconsciousness. Both the FAA and NTSB are investigating the crash.

So I discovered the "history" section on the watch of my Enduro 2 and was pleasantly surprised that my weekly running mileage was there.
It became clear to me, however, that it was counting all of the activities that I had later edited in Garmin connect (I input treadmill walking as Treadmill activity then edit to Walk after), completely skewing my mileage.
So I have a few questions.

1. What does the on-watch data do vs. the Garmin connect data? Are my daily suggestions coming from the Garmin connect info or is it from the original recorded stuff on the watch? (Side note - I discovered that doing something like adding manual sleep in Garmin connect might change the connect sleep/training readiness score while the watch doesn't seem to reflect. The watch can display completely different sleep scores if you delete sleep on Garmin connect as well)
   
2. Is deleting the individual activities my only option for getting the watch history to better reflect stats? Since there isn't a walking section in history I guess there's no other home for it. Would erasing the individual "treadmill " activities history on the watch then make its way over to Garmin Connect somehow and erase those activities? (which are now edited to walking activities).
   
3. How does everyone else record treadmill walks? Custom workout? Is there an activity I don't know about?
   

Thanks

The following vent is much more of a general vent about my life and thoughts than a vent about a specific bad day or topic. I'm going to be writing quite a bit, so if you don't have the time I don't recommend trying to read it, because I feel you should only read it if you can make it to the end of my vent.
I'm posting this because I just wanna have all my thoughts spilled over a public page. For no particular reason. Maybe people may see this and some may give advice, and while I'd definetly appreciate it, getting advice is not the MAIN reason I am writing this here. I just need to have this sitting here because it's just what my brain is telling me to do.
I have been wanting to write this for maybe a month now, but just never got around to to it until now.
First, a lil' introduction:
I am a guy, I am 16 years old and I was born in Romania and been living here since.
Ok, now without further ado, I will begin listing off the 5 main topics that have been frustrating me for the past few years.

1 My Ethnicity and Its Bullshit

I am a gypsy. More specifically a "spoitor", one of the many subgroups of gypsies in Romania.
Now, I know what you may think when reading that, but no, I am not talking about racism.
I have never been made fun of or bullied for being a gypsy.
So it's not a racism problem. Rather, it's more about the gripes I have with my ethnicity's people myself. More specifically the dumb traditions and culture and how they affect me:
-Our traditions We have so many unnecessarily trashy aspects to our traditions, especially marital ones. So basically, in most cases at least, the groom and bride's parents choose their spouses for them, or at least heavily influence their decision. It usually goes like this: The groom's parents find a bride for their son. They pay the bride's parents money for their daughter's hand in marriage for their son. So the groom and bride end up together because the parents and maybe other relatives decided so, instead of just two people falling in love with eachother and deciding to get married. Although I see that many of the new weds among my close and distant relatives are seemingly happy with their spouses, so I'm not exactly sure about every aspect. But yeah, there's arranged marriage. Now, besides the arrangement of the marriage, I've also noticed many of the grooms and brides pairs are related to some degree, usually not to the point of first degree cousins though. Nonetheless, incest is not as frowned upon in our ethnicity as you'd hope. So there's that. Now besides the fact that many marriages are arranged, and there's a pretty high chance the espoused are somewhat related, most of these marriages occur when the weds are between the ages of 12-17. So, we also got a whole lotta teen marriage. And also, they usually have kids soon after their marriages, so teen pregnancy is also common. And besides their weird obsession with early marriage, they also put so much emphasis on virginity that there's a tradition where relatives will gather at an event where the groom and bride have to have sex for the first time while a white shirt is placed under them, and one of the old relatives (I can't remember exactly which) then takes that bloodied shirt and shows it off to the people at the event to demonstrate the bride's virginity. Oh, I forgot to mention that it's mandatory only for the bride to be a virgin at the time she marries her husband, but the groom could have as many bodies as he wants by then. Which brings me to my next point: Gender inequality. And overall overbearing gender roles you're expected to adhere to.
-Our culture It's really dumb and douchey. Who would have thought? There's a great emphasis on acting grander and richer than you are, excessive cockiness and flexing, unnecesarry conflicts, a lack of education, and overall being an ignorant, insensitive, close-minded and conservative douchebag. Most of our people are homophobic, racist and very judgemental in general. They are very loud and obnoxious towards people, and lack self awareness. They never bring facts to their arguments, instead they just bark at eachother and maybe eventually fight dirty using blades, swords or axes, and over the most stupid irrelevant shit. They also have unconventional, risky jobs. And they're also way more superstitious and guillible on average than non-gypsies. Also more likely to abuse things like alcohol/smoking, and to become beggars. Many of them have improper hygiene. And the kids want to grow up too fast. I could just go on and on. But that's not really culture, it's more of a general personality and way of living.
When it comes to things like music and fashion though, we don't fare much better. Although I do have to say things like that are subjective.
And in my subjective opinion, our music and fashion sucks ass.
The music spoitor gypsies (and gypsies in general) listen pretty much exclusively to is called "manele" (it's very popular with non-gypsy romanians in general too). It's kinda like a oriental type of music with whiny melodic vocals, and there's other variations of it in other balkanic neighbours and middle eastern countries. The drums are pretty much the same in all songs, most of the manele singers sound very similar, and just in general all manele songs sound like eachother. But yeah, I just don't personally fuck with this type of music, however it's pretty much the only music my parents and relatives listen to, so I constantly am bombarded with it. Therefore I've kinda started despising it, even though I'm expected to like it too.
Music aside, my people's sense of fashion sucks ass too. Again, in my subjective opinion.
It's basically tacky ass designs and patterns, slim fitting clothes, edgy text and things like Gucci/Versce type lions and gold prints and just a whole bunch of goofy shit. Also a lot of ugly designer clothes (usually fake). It's more about the brand than the look. But yeah, overall many ridiculous patterns, eyesore bright colors, childish matchy ass outfits and overall clothes that just scream "Give me attention!!!". And once again, I am expected to want to dress like that too. Which I don't.
And how do these things affect me? Well, I am constantly expected to like and embrace/adopt their culture and adhere to their traditions too, and frankly, that's just not who I am, and attempting to be like that just gives me identity crisises and a lack of self expression. Fuck that. Trashy ass culture. It's like you took many of society's flaws and dialed 'em up to 11.

2 My Loneliness and Lack of Connections

I don't have many friends. Outside of my cousins, I'm genuinely friends with only one dude at school. And we pretty much only see eachother at school. Now don't get me wrong, he's a great guy, spending time with him is nice, we have many common interests to discuss and similar moralities. However, I would really like to connect to more people, and have a group of friends I know I could depend on to have fun and hang out with.
I mean there are 2-3 other guys that I don't go to high school with but I went to middle school with. We were friends in middle school and hung out sometimes. I'm technically still friends with them, but we haven't really been seeing eachother. Maybe only once every few months. At this point we're more like acquaintances on good terms than friends. And I just... don't feel very connected to them anymore. Like when we hang out something doesn't feel right. There was this one dude whom me and my best (and only) friend used to be a trio with. But him and my friend got into a fight once and stopped being friends. Then I was basically split between hanging out with the two separately, and eventually I kinda stopped talking to the dude. We never told eachother officially that we're not friends anymore or something, we just kinda fell out of connection with eachother, and I remained friends with my current best friend.
Yet once again, even though I do have one great friend, and a couple of nice cousins I hang out with, it just doesn't feel like enough to me for some reason.
In general, in public at least, I'm a quiet, awkward and shy person, mostly with new people, which made it pretty hard for me to make other friends. I'm introverted too, so my social battery is pretty low. Yet I don't want to be alone, I just don't know how not to be. I've missed quite a few opportunities of meeting new people and meeting older acquaintanes again, yet I was kept away from it by my social anxiety.
I spend most of my time alone, but not necessarily always because I want to.
I desperately want to have a bigger, connected group of friends to hang out with on the daily. Play fun games and record silly videos with them. Discuss personal issues and encourage eachother. Look at the stars in the night sky together and relax. But it just isn't happening, and I don't know how to get over my social anxiety and awkwardness, and it feels impossible to achieve.
I cannot hold a proper conversation with someone if I haven't known them for a while already. I'm reluctant to speak to the staff at stores or tell people on the bus that I need to get off the bus, because I keep fearing people care more than they actually do, and am afraid of judgement. I am especially awkward when it comes to talking to girls.
I feel weirdly envious seeing people hang out in large groups or having a significant other, makes me feel so left out and pathetic, like I'm missing out. I can't help but blame myself, because what else am I supposed to do?
I hate having social anxiety and a lack of social skills. It's eating away at my happiness anytime I remind myself of it.
And when it comes to my parents, well, although I'd say we're on at least ok terms with eachother, their conformation to the previously mentioned gypsy culture they try to enforce on me sours our interactions on the daily, and we just kinda have nothing in common to hang out over. And whenever I try being my true self and express my interests to them they judge me for it. So my relationship with my parents always goes from pretty alright to ohmygodimgonnafuckingleavethishouse. And through it all, I can't help but feel disconnected from them, which is so weird and kinda sad, because I felt genuine love for them when I was younger.
And when it comes to siblings, I have none.
So yeah, I'm lonely and I hate it. But actually trying to interact with new people is scary and tiring, so I hate that too. It's like an endless fucking vicious cycle of feeling depressed due to loneliness and feeling anxious due to attempting to socialize.

3 My Insecurities and Unfortunate Circumstances

I have a major insecurity: I'm a short dude. 5'5 (165 cm). I know it's not something I can change, therefore not something I should waste time and energy focusing on, but I just can't help it. When I see younger people and girls my age taller than me and I feel so bitter. It's just how my brain works. I get fucking happy when I see dudes shorter than me, how fucked up is that?
Besides that, I'm a little chubby, but I've been working on it and I'm like 6 lbs (3 kg) away from reaching my ideal weight. So that's something I'll fix, but in the moment it's still kinda annoying.
That's where the physical insecurities stop. I consider myself somewhat average to even maybe handsome when it comes to my face, just depends on the day. And I don't have problems like acne or crusty skin.
But now come some inconvenient circumstances that make feel more insecure in other areas.
One of them is my parents not wanting to accept my personal style, the way I wanna dress and have my hair cut, and it makes me feel so restricted and like I can't truly be myself. Which by the way is one of the things souring our relationship. While dressing and doing my hair the way they want me to makes them pleased, it also makes me feel opressed and disingenuous.
Another is that I don't really have my own proper room. I mean yeah, there is this room I sleep in and spend most of my time in, but it's less my room, and more just the only bedroom in our house.
So basically, this is my grandpa's fault. He had quite a huge amount of money but was greedy with it, so when he got our house constructed he only built one bedroom for all three of us (me, my mom and my dad). I slept with my parents 'til pretty late because of this, as I only started sleeping alone at the age of 9, when my parents moved to sleep on an extendable couch that becomes a bed, in the living room.
But yeah, the room I sleep is just a bed and a TV, with a closet with my parent's clothes in it, while my clothes are in a closet in the living room, the room my parents sleep in. Confusing, I know. But basically it was like it was never planned for me and my parents to sleep separately, which in turn caused the design of our house to be very inefficent and badly thought out.
I just want a desk in my room, you know? Something to put my PC on. It's currently in the living room.
Speaking of my PC, this one is partially my fault, but after having a potato PC since I was 3, I finally upgraded to a new one 2 years ago. My main goal was of course to run games smoothly. But, because I did improper research and my dumb ass thought the amount of RAM was more important than the video card when it comes to games, I got an expensive PC with a good motherboard and 32 GB of RAM, but with a shitty video card since I didn't focus on it. So yeah, there I was, new PC, but games running just as badly as on the old one because I was stupid.
I mean, even if would've had a good PC now, since it sits in the living room as I mentioned earlier I would have possibly been judged by my parents for the games I played on it, even if there was nothing inherently wrong with them.
And yeah I guess having some self-expressive posters and stickers in "my room" would've been nice too, but that's also not a possibility.
But at least somehow I guess my family got the bigger end of the stick. One of my mother's sisters (my aunt ofc), with her 2 daughters and her husband still have to live with my grandparents AND another one of my aunts and her husband, while another aunt lives in a cheap dirty apartment.
So my grandparents made a lot of money, but refuse to use it, therefore my family and my other direct relatives' families have to live in these flawed ways.
But yeah, I can't wait for us to rebuild our house eventually, so I can have my own proper bedroom and so can my parents.

4 My Lack of Productivity

Since I spend most of my time alone, in a room with only a bed, TV and a closet, I end up spending like 85% of my time on my phone.
Thing is, I have a few interests: drawing, animation, music, writing and photo/video editing. It's just that the combination of a lack of a proper personal space and minimal social interaction make me unable to motivate myself to actually pursue any of these interests or practice them as hobbies. I do doodle sometimes on my phone, but that's about as far as it goes. And I don't even at least consume content that would add to my culture, like watching movies/tv shows, reading books/comics or listening to albums. I just either mindlessly scroll through the same 3 social media apps or watch some meaningless video on YouTube, maybe even while snacking on junk food. Or maybe rub one out to porn after spending too much time picking the video.
Oh, have I mentioned that I'm also doing more poorly than ever when it comes to school and my academic endeavors? Oh, I didn't? Well, now I did. I'm not failing my classes, I'm just not putting in as much effort as I could, because it feels meaningless, but this is such a lazy approach.
So I do nothing good with my free time because of the frustration I have with other things in my life. At best maybe I'll hang out with my cousins.

5 My Overthinking Brain

Honestly, my mind might just be my biggest enemy. Pretty much any second I don't distract myself with my phone, my mind is going all out worrying about the most stupid shit. From cringing at that one thing I did years ago, to having existential crises over wondering what comes after death. From panicking about my future job and career to being overly curious to try drugs. My brain is active all the time, yet it chooses to keep on teasing me with problems I shouldn't even worry about. While I may come off as excessively negative in this rant, I actually am a rather optimistic person a good portion of the time, I just have this inconsistent mood, swinging between depressed and hopeful out of nowhere.
It makes me sometimes wish I was just dumber. So I wouldn't have to overthink anything and lose so much time and so many opportunities.
Basically my actual life is very underwhelming and boring while inside my mind I am constantly overwhelmed by the amount of possibilities and things in this world. Sometimes I even thought about suicide, but never actually considered doing it.
At this point I don't know if I may have some mental illness, and I don't know if I'll find out because if I'd tell my parents I want to see a therapist they'd either probably laugh at me or scold me then bring me to church or some shit.
So yeah. Through all these things that make me so unsatisfied with my life, I can't help but think I'm overreacting. Most of these things are pretty insignificant (I think) but there's so many of them it adds up and makes me want to just cry. But I can't. I'm emotionally numb.
And I'm tired. So tired. Physically and mentally (especially).
Just.. Just tired.
I'm tired.

Modern society has made technology a crucial component of daily living. Healthcare is one of the fields where its use can be very advantageous, despite the fact that it is gradually becoming more and more common in a variety of businesses. Medical practitioners can now give patients a higher quality of care than ever before because of the introduction of new technologies into hospitals and doctor's offices.
There are various ways that technology can help to improve patient care, from better accessibility and automated processes to improved diagnosis and better treatment alternatives.
Advantages of Connecting Nurses and Patients through Advanced Virtual Technologies
Since it has so many advantages for both nurses and patients, telemedicine has grown in popularity in recent years. Telemedicine allows nurses to administer care without being physically present, which can help them manage their workloads better. As a result, they can spend more time with each patient and give them more individualized care.
Additionally, telemedicine can free up nurses' time from paperwork and other administrative duties so they can concentrate more on patient care. Most online nursing programs cover the most recent technical developments in addition to telemedicine to prepare students for patient care in the digital age.
Telemedicine offers patients a practical means of receiving medical care without having to leave their homes.
Automation Technology in the Delivery of Patient Care
The delivery of patient care is changing as a result of the automation revolution. Automation technologies can help to improve care quality, cut costs, and expedite processes. More accurate diagnoses can be made and medical record errors can be decreased.
Additionally, tasks like appointment scheduling, test ordering, and prescription management can be automated. Patients' wait times may be shortened as a result, and healthcare workers' responsibilities may be easier to manage. Automation can also be used to track patient health data in real time, giving healthcare professionals the ability to react promptly to changes in a patient's condition.
Another way automation can be used is to create individualized care plans that are specific to each patient's requirements. Healthcare can benefit from automation technology.
https://www.medigy.com/news/blogs/modernizing-healthcare-how-technology-is-improving-patient-care/

Research Nester published a report titled “Power Distribution Unit Market: Global Demand Analysis & Opportunity Outlook 2028” which delivers detailed overview of the power distribution unit market in terms of market segmentation by type, power phase, power rating, distribution channel, application, end user and by region.
Further, for the in-depth analysis, the report encompasses the industry growth indicators, restraints, supply and demand risk, along with detailed discussion on current and future market trends that are associated with the growth of the market.
Driven by the advancements in technologies like artificial intelligence, machine learning, internet of things and virtual healthcare, massive amount of data is generated on a daily basis worldwide. As a result, there is a rising demand for data centers, which is further anticipated to raise the adoption of power distribution units. Data centers are deployed in large spaces and for its functioning, these equipment are required to be provided with proper electrical supply.
Owing to the presence of numerous data centers around the world, there is also a growing focus of the nations to provide dedicated electrical connection support. These data centers are also known to consume around 1% of the global electricity demand, according to the statistics provided by the International Energy Agency (IEA). Such factors are anticipated to promote towards the growth of the global power distribution unit market.
“The Final Report will cover the impact analysis of COVID-19 on this industry.”
Download/Request Sample Copy of Strategic Report: https://www.researchnester.com/sample-request-714
The global power distribution unit market is further estimated to record a significant CAGR over the forecast period, i.e., 2021-2028. The demand for power distribution unit during the COVID-19 pandemic increased significantly owing to the sudden boom in the demand for data centers. Although, due to the severe restrictions in trade of goods, the market observed a temporary halt, thereby affecting the sales of the product. Yet it is anticipated that in the coming years, there would be a sharp demand for PDUs, backed by the growing advancement in ICT technologies around the world.
The power distribution unit market is segmented by end user into telecommunication & IT, BFSI, transportation, healthcare, defense and others, out of these, the telecommunication & IT segment is estimated to account for the largest market share over the forecast period. This growth can be attributed to the ongoing technological developments such as cloud computing, artificial intelligence, and internet of things (IoT) in telecommunication and IT industry. Moreover, the increasing number of data centers worldwide is anticipated to increase the demand for power distribution units over the coming years.
Regionally, the global power distribution unit market is segmented into five major regions including North America, Europe, Asia Pacific, Latin America and Middle East & Africa region. The market in North America is estimated to account for the largest market share over the forecast period. This growth can be attributed to the advancements in IT sector, growing demand for data centers, and increasing research & development activities in the North America region.
Increasing Need Among Data Center Operators for Efficient Power Monitoring Solutions to Drive the Market Growth
Backed by the increasing number of internet users worldwide, the demand for data centers has increased significantly. Also, with the growing dependency on these data centers, there is a rising need for reliable power distribution technology for its efficient operation. The conventional rack power distribution units are more inclined towards increasing the power density, which can trigger an overload event, therefore resulting in the halt of operations or even lead to a technical fault. Utilization of PDUs minimizes the risk of such critical faults and therefore allows maximum data center uptime. Moreover, power distribution units allow the data centers to monitor power usage and provides reliability in case of a critical power load. Such factors are estimated to propel the growth of power distribution unit market over the forecast period.
However, the rising concern for the increasing complexity of servers in a data center, which makes it difficult to locate and change the cables during the maintenance of power distribution units is anticipated to hamper the growth of the global power distribution unit market.
This report also provides the existing competitive scenario of some of the key players of the global power distribution unit market which includes company profiling of Leviton Manufacturing Co., Inc., Eaton (NYSE: ETN), ABB (NYSE: ABB), DPS Telecom, Cyber Power Systems, Inc. (TPE: 3617), Legrand SA (EPA: LR), Enlogic (CIS Global), Schneider Electric (EPA: SU), Hewlett Packard Enterprise Development LP (NYSE: HPE), and Delta Power Solutions.
The profiling enfolds key information of the companies which encompasses business overview, products and services, key financials and recent news and developments. On the whole, the report depicts detailed overview of the global power distribution unit market that will help industry consultants, equipment manufacturers, existing players searching for expansion opportunities, new players searching possibilities and other stakeholders to align their market centric strategies according to the ongoing and expected trends in the future.
Browse Complete Summary of this report @ https://www.researchnester.com/reports/power-distribution-unit-market/714

I am new to Vajrayana, have read lot of books and i am just getting started regarding it. I find my interest growing more in it.
Wondering is anyone knowledgeable enough to give his opinion, view, knowledge regarding The Vajra Guru Mantra.
I understand its recited with sound as a mantra ( chanted ).
But what use is it just hearing and writing it exactly ?
It says " All sentient beings who see, hear, or remember this mantra will definitely be established in the ranks of the masculine and feminine awareness-holders."
"The benefits of writing out, reading or reciting this mantra defy any accurate measure and defy any standard measurement that could be applied. Having established this for the benefit of beings in the future "
So would there be use of hearing it played as melody in chanted way, that is recorded than play over and over again using good quality headphones daily ? Or it would not ? Maybe its odd question but still would wanna know and hear knowledgeable people answer if possible at least your perspective ?

End to end Compliance maintenance in Bangalore is a fully traceable process that links external regulatory occurrences to particular contractual duties of a corporation and then to that business' internal controls, policies, and processes.
This procedure, which can only be accomplished through automation, incorporates horizon scanning and change management into the whole flow by covering both new laws and existing regulations.
In a perfect E2E compliance maintenance in Bangalore, businesses could:
1) receive notifications of pertinent new rules or changes to existing rules;
2) be directed to the precise sections of their internal controls or P&Ps that are affected so team members can make the necessary changes;
3) manage their obligations digitally;
4) easily produce records of their compliance activities;
5) produce useful reporting dashboards.
E2E Compliance Maintenance Services in Bangalore open up a lot of fascinating possibilities. The process will be greatly streamlined if the majority of the manual duties are automated, such as searching the web for regulatory changes and linking them to internal regulations. This will also lessen the possibility of mistakes that could result in penalties, suspensions, or reputational harm. Alerts encourage action that will help businesses keep in front of regulations. Regulatory inspections benefit greatly from automated audit trails and reporting capabilities. Overall, there are more ways than ever to connect the process without requiring as much time-consuming physical labor to produce outcomes.
An examination of related businesses gives us a lot of hope that E2E Compliance Maintenance process in Bangalore is doable. One of the first, if not the first, industries to adopt Massive adoption of automation and AI technology. Today, there are thousands of MarTech solutions available to businesses that enable them to create and send hyper-targeted marketing messages based on demographics, geography, behavior, intent, and a wide range of other markers that would be hard to access without automation.
How can you make your end-to-end tests' code maintenance less frequent?
You put a lot of work into creating end-to-end software tests for your web and mobile applications. Do you feel that your test maintenance takes up too much of your time?
We're going to presume that you're reading this because you automated your end-to-end application tests. While these tests were conducted manually by testers for organizations, test maintenance also involved alerting the testers of the expected behavior change for improvements and features that were dropped, as well as the behavior of new features. It's possible that testers were made aware of the changes to appearance. Manual testers' abilities and attention to detail were relied upon by organizations to identify any faults.
You include your tests in your software development process since you invested in test automation. Web element locators identify the items to click and take action on, as well as the fields to enter data to set a test condition. To verify the results of your test, you can also employ locators. Your how-to get end-to-end compliance maintenance in Bangalore rests in large part on maintaining consistent locators.
E2E compliance maintenance Implementation in Banglore
planning and scheduling steps for maintenance
Stage 1: Setup This phase includes all the activities required to guarantee that your company is ready to implement maintenance planning and scheduling. You ought to have presented the case to management by outlining the problem of poor productivity, outlining how scheduling and planning might help address that problem, estimating the value of productivity increase, and delivering the outcomes in the form of a return on investment (ROI).
Step 2: Defining and assessing the circumstance In phase two, E2E compliance maintenance Registration in Banglore your team examines the present scenario and pinpoints any issues that are plaguing maintenance execution. Technicians, important managers or supervisors, and even representatives from procurement, finance, and warehousing should all be present during this stage of the repair process. This workspace style The present maintenance planning and scheduling method should be described in the environment.
Ask inquiries like, "How do work orders start?" How do you set job priorities? Where can you get documentation like equipment manuals and technical drawings? How are resources obtained? Do you follow a weekly routine? How can planners receive input on their project plans? Ask yourself the following if you presently utilize planning and scheduling software: Is your CMMS configured to fit your needs? Can work orders be tagged according to their priority? Can you monitor performance indicators like adherence to the schedule?
By mapping your current processes, you may identify all of their inefficiencies and discuss how to make them more efficient.
Phase 3: Creation and delivery preparation The third stage entails A detailed definition of new processes, roles, and duties being worked on by planners and managers as well as the establishment of supporting documentation and process maps. Also, you should create training and coaching programs and make any necessary adjustments to your computerized maintenance management system (CMMS). The most effective way to approach training is E2E compliance maintenance Services in Bangalore to conduct a single overview training session followed by a role-specific training program. They won't have to attend training courses that don't apply to them thanks to this.
Phase 4: Execute: It's time to implement the new maintenance planning and scheduling processes once everything is in place. The objective is to incorporate the new standards and practices into everyone's daily activities until they become the new norm. It's typically accepted to allow for a three-month coaching period during which time people are evaluated and given assistance to close any performance disparities. If you run a shift system, six months ought to be enough. Keep in mind that process planners should only operate on processes, never within processes How to get E2E Compliance maintenance Consultants in Bangalore.
Phase 5: Evaluation This stage is occasionally referred to as "close-out." Here, you want to make sure that after the training and one-on-one time are complete, the new maintenance planning and scheduling method won't remain intact.
Acknowledge accomplishments and let people know how their efforts are paying off.
For the upcoming meeting with the planning department, review what is working well and what could be improved.
Create sustainable practices.
Benefits of having E2E Compliance maintenance
​

• Reduce costs, risks, and penalties
• preventing lost productivity
• avoids legal issues
• better operations and safety
• saving time and keeping informed
• increased security

E2E Compliance maintenance services in Bangalore
The market today has unmatched access to cutting-edge technologies that are just ready to be used. Yet, application errors or performance problems might hurt the company's market value and competitiveness.
E2E Compliance Maintenance Services in Bangalore You will need services that expertly supply solutions in application Maintenance & support if you want to create a thriving and continuously changing corporation. High-performance business applications with superior service availability are ensured through application management. Also, it gives you a comprehensive overview of your resources so you can maximize your industry awareness.
Services for Production Support: Enaviya's production support is meant to give you easy access to E2E Compliance Maintenance consultant in Bangalore our specialists around the clock.
to the full support inquiry. When the production environment changes, so do our services. We provide the top support services to make sure you succeed at every turn.
Enaviya's thorough and meticulously planned release and support strategy enables your clients to seamlessly migrate from one release to another. Software Release and Change Support Services. We also make sure to minimize any dangers that may arise from the sharing of knowledge within the organization.
E2E Compliance Maintenance Services in Bangalore offer a wide range of middleware technical support services that use integrated reports to track the success of various software projects.
E2E Complienance Maintenance Consultant Services in Bangalore
Go no further than Connect-One DSPL for complete support if you need a qualified establishment compliance expert. At Connect-One DSPL, we prioritize delivering excellent establishment compliance services quickly. For the establishment and registration of a company in Bangalore, whether it takes the form of a private limited company, branch office, representative office, or limited liability partnership, we offer quick, effective, and economical compliance services.
Our ability to provide any company organization with top-notch services was made possible by our extensive knowledge and comprehension of the complex legislative and regulatory compliance requirements. We are one of the top companies in Bangalore, India that offer E2E Compliance maintenance Consultant Services in Bangalore establishment compliance services. We provide an extensive array of comprehensive services relating to establishment compliance, ranging from guiding the type of organization that should be founded to ensuring a successful registration.

End to end Compliance maintenance in Hyderabad is a fully traceable process that links external regulatory occurrences to particular contractual duties of a corporation and then to that business' internal controls, policies, and processes.
This procedure, which can only be accomplished through automation, incorporates horizon scanning and change management into the whole flow by covering both new laws and existing regulations.
In a perfectE2E compliance maintenance in Hyderabad, businesses could:
1) receive notifications of pertinent new rules or changes to existing rules;
2) be directed to the precise sections of their internal controls or P&Ps that are affected so team members can make the necessary changes;
3) manage their obligations digitally;
4) easily produce records of their compliance activities;
5) produce useful reporting dashboards.
E2E Compliance Maintenance Services in Hyderabadopen up a lot of fascinating possibilities. The process will be greatly streamlined if the majority of the manual duties are automated, such as searching the web for regulatory changes and linking them to internal regulations. This will also lessen the possibility of mistakes that could result in penalties, suspensions, or reputational harm. Alerts encourage action that will help businesses keep in front of regulations. Regulatory inspections benefit greatly from automated audit trails and reporting capabilities. Overall, there are more ways than ever to connect the process without requiring as much time-consuming physical labor to produce outcomes.
An examination of related businesses gives us a lot of hope that E2E Compliance Maintenance process in Hyderabad is doable. One of the first, if not the first, industries to adopt Massive adoption of automation and AI technology. Today, there are thousands of MarTech solutions available to businesses that enable them to create and send hyper-targeted marketing messages based on demographics, geography, behavior, intent, and a wide range of other markers that would be hard to access without automation.
How can you make your end-to-end tests' code maintenance less frequent?
You put a lot of work into creating end-to-end software tests for your web and mobile applications. Do you feel that your test maintenance takes up too much of your time?
We're going to presume that you're reading this because you automated your end-to-end application tests. While these tests were conducted manually by testers for organizations, test maintenance also involved alerting the testers of the expected behavior change for improvements and features that were dropped, as well as the behavior of new features. It's possible that testers were made aware of the changes to appearance. Manual testers' abilities and attention to detail were relied upon by organizations to identify any faults.
You include your tests in your software development process since you invested in test automation. Web element locators identify the items to click and take action on, as well as the fields to enter data to set a test condition. To verify the results of your test, you can also employ locators. Your how-to get end-to-end compliance maintenance in Hyderabad rests in large part on maintaining consistent locators.
E2E compliance maintenance Implementation in Hyderabad
planning and scheduling steps for maintenance
Stage 1: Setup This phase includes all the activities required to guarantee that your company is ready to implement maintenance planning and scheduling. You ought to have presented the case to management by outlining the problem of poor productivity, outlining how scheduling and planning might help address that problem, estimating the value of productivity increase, and delivering the outcomes in the form of a return on investment (ROI).
Step 2: Defining and assessing the circumstance In phase two, E2E compliance maintenance Registration in Hyderabad your team examines the present scenario and pinpoints any issues that are plaguing maintenance execution. Technicians, important managers or supervisors, and even representatives from procurement, finance, and warehousing should all be present during this stage of the repair process. This workspace style The present maintenance planning and scheduling method should be described in the environment.
Ask inquiries like, "How do work orders start?" How do you set job priorities? Where can you get documentation like equipment manuals and technical drawings? How are resources obtained? Do you follow a weekly routine? How can planners receive input on their project plans? Ask yourself the following if you presently utilize planning and scheduling software: Is your CMMS configured to fit your needs? Can work orders be tagged according to their priority? Can you monitor performance indicators like adherence to the schedule?
By mapping your current processes, you may identify all of their inefficiencies and discuss how to make them more efficient.
Phase 3: Creation and delivery preparation The third stage entails A detailed definition of new processes, roles, and duties being worked on by planners and managers as well as the establishment of supporting documentation and process maps. Also, you should create training and coaching programs and make any necessary adjustments to your computerized maintenance management system (CMMS). The most effective way to approach training is E2E compliance maintenance Services in Hyderabad to conduct a single overview training session followed by a role-specific training program. They won't have to attend training courses that don't apply to them thanks to this.
Phase 4: Execute: It's time to implement the new maintenance planning and scheduling processes once everything is in place. The objective is to incorporate the new standards and practices into everyone's daily activities until they become the new norm. It's typically accepted to allow for a three-month coaching period during which time people are evaluated and given assistance to close any performance disparities. If you run a shift system, six months ought to be enough. Keep in mind that process planners should only operate on processes, never within processes How to get E2E Compliance maintenance Consultants in Hyderabad.
Phase 5: Evaluation This stage is occasionally referred to as "close-out." Here, you want to make sure that after the training and one-on-one time are complete, the new maintenance planning and scheduling method won't remain intact.
Acknowledge accomplishments and let people know how their efforts are paying off.
For the upcoming meeting with the planning department, review what is working well and what could be improved.
Create sustainable practices.
Benefits of havingE2E Compliance maintenance in Hyderabad
​

• Reduce costs, risks, and penalties
• preventing lost productivity
• avoids legal issues
• better operations and safety
• saving time and keeping informed
• increased security

E2E Compliance maintenance services in Hyderabad
The market today has unmatched access to cutting-edge technologies that are just ready to be used. Yet, application errors or performance problems might hurt the company's market value and competitiveness.
E2E Compliance Maintenance Services in Hyderabad You will need services that expertly supply solutions in application Maintenance & support if you want to create a thriving and continuously changing corporation. High-performance business applications with superior service availability are ensured through application management. Also, it gives you a comprehensive overview of your resources so you can maximize your industry awareness.
Services for Production Support: Enaviya's production support is meant to give you easy access to E2E Compliance Maintenance consultant in Hyderabad our specialists around the clock.
to the full support inquiry. When the production environment changes, so do our services. We provide the top support services to make sure you succeed at every turn.
Enaviya's thorough and meticulously planned release and support strategy enables your clients to seamlessly migrate from one release to another. Software Release and Change Support Services. We also make sure to minimize any dangers that may arise from the sharing of knowledge within the organization.
E2E Compliance Maintenance Services in Hyderabad offer a wide range of middleware technical support services that use integrated reports to track the success of various software projects.
E2E Complienance Maintenance Consultant Services in Hyderabad
Go no further than Connect-One DSPL for complete support if you need a qualified establishment compliance expert. At Connect-One DSPL, we prioritize delivering excellent establishment compliance services quickly. For the establishment and registration of a company in Hyderabad whether it takes the form of a private limited company, branch office, representative office, or limited liability partnership, we offer quick, effective, and economical compliance services.
Our ability to provide any company organization with top-notch services was made possible by our extensive knowledge and comprehension of the complex legislative and regulatory compliance requirements. We are one of the top companies in Hyderabad India that offer E2E Compliance maintenance Consultant Services in Hyderabad establishment compliance services. We provide an extensive array of comprehensive services relating to establishment compliance, ranging from guiding the type of organization that should be founded to ensuring a successful registration.